If there is one thing we all experienced this year, it was change…. uncomfortable, unexpected, unwanted and in some cases traumatic. As I look back to this time last year, I think to myself “little did we know what was coming”, 2020 definitely forced us to slow down physically, but does that mean we allowed ourselves...Read More
Join us this January and give yourself the gift of presence. 21 days of guided meditations, reflections and coaching, so that you can create a daily habit to support your wellbeing.
