Is it me or does today feel like the 48th of January?! I am so ready to leave the January blues behind and start taking giant leaps towards spring. I love spring, when I think of this time of year I think ‘yellow’, probably because to me it means the first sighting of daffodils, the brighter...Read More
Today marks the four year anniversary of the beginning of my journey into recovery. It was while attending my first ever personal development workshop ‘Enhance Your Life’ that I discovered this addiction. I am addicted to negative thinking.Read More
Join us this January and give yourself the gift of presence. 21 days of guided meditations, reflections and coaching, so that you can create a daily habit to support your wellbeing.
