If like me, you take hours, days and sometimes even months to complete a task (I procrastinated on filling out an application form,to access funding for this website, for over 6 months), then hopefully these tops tips will help you to develop your own motivational and successful strategy. There are many reasons why we procrastinate....Read More
Henry Ford was on to something when he said “Whether You Think You Can, or Think You Can’t … You’re Right”. Our successes and our failures all start with the thoughts we CHOOSE to think. Call it mindset, positive thinking or just pure determination, we either allow ourselves to succeed or we don’t, it really is...Read More
Join us this January and give yourself the gift of presence. 21 days of guided meditations, reflections and coaching, so that you can create a daily habit to support your wellbeing.